Get plugged into our events! 

We host a series of monthly events and love to build community both virtually and live in-person events, workshops, trainings & retreats.

Transformational Breathwork Workshops Every Month 

• Dive into transformative group sessions where breath becomes your tool for healing, clarity, and connection.
• Release stress, unblock emotions, and realign with your true self in a supportive, guided environment.
• Perfect for deepening self-awareness and activating inner peace

Women's Breathwork Moon Circles (Virtual)

Join our sacred Women's Breathwork & Sound Healing Virtual Moon Circles—transformative gatherings designed to align your energy with the moon's wisdom. These intimate ceremonies are a sanctuary for midlife women to release emotional burdens, reconnect with their authentic power, and ignite their inner light. Through a guided astrology theme, guided breathwork, sound healing, and soulful sister shares, you'll awaken deeper clarity, confidence, and connection.  Next Circle Friday March 21, 9:30-10:45AM PST!

Breathwork, Reiki & Sound Healings (In-Person)

Experience the profound healing of in-person Breathwork, Reiki & Sound Healing Ceremonies—sacred gatherings for men and women ready to dive deep. Through breathwork, Reiki energy, and the vibrational power of sound, these ceremonies help release emotional blocks, calm the nervous system, and ignite inner clarity. Connect with your authentic self, align your energy, and leave feeling grounded, empowered, and renewed. Perfect for those seeking transformation, balance, and a deeper connection to their purpose. Next up is Breathwork for Vitality & Rebirth, Special Equinox Event Sun Mar 23, 2 - 4pm PST at Ashland Hot Yoga.

Free Interactive Masterclass Quarterly

• Join our 90-minute live masterclasses designed to empower and inspire transformation for women.
• These sessions blend expert education, interactive breakout groups, and actionable tools tailored to midlife women ready to reclaim their power.
• We dive into topics like self-love, passion, healthy relationships, emotional resilience, trauma healing and mindset shifting
• You will always leave with practical resources to support your journey of growth and empowerment.

Retreats & Trainings

• RETREATS: Every year we choose an incredible location, typically an energetic vortex to hold a women's retreat. Each retreat is steeped in ritual, ceremonies, yoga, breathwork, incredible food. We celebrate the feminine mysteries, sensuality, womb wisdom and opportunities to create deep healing and transformation. For past retreat check out our video!
  
  
• TRAININGS: Every year we host a variety of teacher trainings in Integration Breathwork as well as Reiki Energy Healing. For more details on Integration Breathwork CLICK HERE.